Chocolate for Athletes

07/10/08 09:24
A study by scientists at Indiana University showed that chocolate milk is very effective in recovery after hard exercise. They compared the effects of chocolate milk against a series of commercially produced recovery drinks. To their surprise, they found that the chocolate milk more than held its own.
Read more: http://www.bikeradar.com/fitness/article/technique-chocolate-milk-makes-you-faster-12108